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NAP! You'll probably live longer!

NAP! You'll probably live longer!

The Energizing Effect of a Power Nap (and why you need one)You wanna work for Google? We heard they have nap stations at...

Posted on 11/03/2017

Sleep nap health longevity
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Abdominal Pain? Bloat? Stop, and do this!

Abdominal Pain? Bloat? Stop, and do this!

What to Eat When You Have a Stomach Discomfort (PAIN)Getting through the day with stomach discomfort is a catastrophe. Aside...

Posted on 10/24/2017

Abdominal pain health
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Shockingly, These “Healthy Foods” Make You Fat

Shockingly, These “Healthy Foods” Make You Fat

"Healthy Foods" you should avoid if you want to maintain a healthy weight.All the effort and the sacrifices to...

Posted on 06/02/2017

health obesity lifestyle healthy foods
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